Brenda Stone - Optimal Living Coach
Optimize Your Mind
Mindful Life = Happy Life
Protect yourself from injuries!
Recover body and spirit
Reduce weight!
Maintain balanced metabolism
Do something today!
Improve energy and vitality.
Why One on One?
One on One Consultations Onsite/Phone. The process is to uncover your blocks, release stuck emotions, absorbed emotions from others or release old subconscious patterns from our ancestors or past lives. Our mind is like a computer with old worn out programs that are still playing in our mind that keeps us repeating the same old stories of lack, unhappiness and stress. We work together to clear old programs and implement new programs of abundance, health and joy. Relationships improve, prosperity begins to flow, health issues begin to resolve, creativity is heightened for an optimal life.
Kundalini Yoga with Brenda Stone
Discussing Kundalini Yoga with Brenda Stone, a Kundalini yoga expert at Larry North Fitness. She educates viewers on meditation and how it can reduce daily stress. This show aired on Saturday, July 15, at 5:00 p.m.
Mindful Questions?
Please don't hesitate to ask whatever is on your mind. I'll be glad to answer as quick as possible.