Corporate Mindful Yoga/Meditation Classes
Corporate group classes or private guided meditations can transform your company into a space of more peace and balance. Taking a break to rest, rejuvenate and restore the mind and body creates more creativity and productivity. These offerings are the perfect compliment to any company that chooses to enrich their employees with the highest level of optimal health. Ultimately creating healthier and happier employees.
Brenda Stone works with several corporations including Larry North Fitness and Satori Capital where she offers all of her services.

One on One Meditation
There is nothing quite like being taken on a masterful journey of pure enlightenment with one of Brenda’s private meditations.
Her primary goal is to teach you how to meditate on your own as she trains your mind through her guidance to focus on simple but powerful techniques that activate new neurological patterning. Her meditations allows you to release deep stress, negative patterns and create the positive outcomes you desire. They completely recharge your body and positive thought process while you let go of heavy emotional baggage. During these sessions she utilizes pure essential oils, Sound therapy and energy work as you float away on a state-of-the-art medical device called a bio mat. It has therapeutic far infrared rays and negative ions that relieve pain, ease stress and improve long term health.